about me:

Hi, my name is Rosina Alessi. And I am so happy that you are here!

As an Integrative Nutrition Health Coach and Plant Based Personal Chef, I help people to  discover the power REAL FOOD has to transform their health.

My biggest mission is to make a positive impact in the way we eat today. I am here to educate about food choices, show the way to eliminate what harm and to add what nourish and heal us. 

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The kitchen is my happy place, where my creativity flow. It is the space that allows me to share my creations so others can experiment with a SIMPLE + FLAVORFUL + NUTRITIOUS + HEALING way of eating. There’s nothing more satisfying for me, to see others positively surprised about how amazing plant-based cuisine can be.

Food, lifestyle and priorities have dramatically changed over the past several decades. It is not coincidence that more and more people are suffering from some type/kind of health related condition, from food sensitivities to cancer.

Luckily, many people are becoming more aware about their food choices. They are hearing about the benefits of REAL FOOD and want to learn ways to efficiently incorporate it daily.

My intention is to provide GUIDANCE, MOTIVATION, EDUCATION, RESOURCES so people can enjoy a delicious way of eating, that will support their natural state (health). 

I hope you feel inspired to follow my work, so you can draw these connections and start making real and positive impact in your life.